Spicy Sticky Blues w/ Yogurt


I haven’t included a recipe for a crispy cookie with this recipe but the crunch of a thin almond cookie or oat biscuit would be the perfect addition.

  • 1 C maple syrup
  • ¼ C water
  • ¼ tsp cayenne
  • pinch of salt
  • 3 C blueberries
  • 1 lb greek yogurt
  1. In a medium saucepan heat everything except the berries and the yogurt
  2. Bring to a boil and then pour over the berries and toss to coat
  3. Allow to cool and then spoon over yogurt